Sea Sanctuary Massage
About
During your initial appointment we will take a closer look at your physical health, general lifestyle and your aims within your treatment. Massages are tailored to individual needs, using a range of techniques. Including deep tissue work, effleurage, trigger point therapy, myofascial techniques, lymphatic drainage, tapotement and more. Regeneration of the bodies systems as a whole will be the goal.
Benefits of massage include relief from neck and shoulder tension, lower back issues, spasms, immobility and stiffness of joints/muscles and sites of injury. Improving circulation and posture, decreasing inflammation and boosting immunity.
Reduction of stress and fatigue levels within the body and mind. Easing of emotional issues, depression and anxiety by soothing the nervous system on a deep level. The bodies systems can be rejuvenated to work in balance and boost your health and wellbeing.
Use of aromatherapy essential oils can be added to treat a wide range of symptoms and disease. Through a consultation a combination of oils will be tailored for your needs. Your personalised blend can be used in all types of massage.
Please contact me if you wish to discuss anything further.
Day, evening and Saturday appointments available.
Contact hours 9am- 7pm (Mon-Sat). Call, text or leave an email below.
Member of and fully insured with FHT (Federation of Holistic Therapists - Largest professional association and training body for Therapists)
PRICE LIST
45 min
£ 40.00 Relaxing
£ 40.00 Deep Tissue
£ 45.00 Aromatherapy
FULL BODY MASSAGE
1hr 15 min
£ 50.00 Relaxing
£ 50.00 Deep Tissue
£ 55.00 Aromatherapy
PAMPER MASSAGE
60 min
£ 40.00 Face, Neck, Scalp, Arms and hands with 20 min back shoulder massage.
£ 45.00 (with Aromatherapy blend )
Offers
- 10% off block bookings of 3-4 treatments
- Gift vouchers available
- Refer a friend and receive £10.00 off your next massage
- Special offers sent throughout the year
Call or text Carol 07592 948 482
Email: seasanctuarymassage@gmail.com
**Cancellation notice required
24 hrs notice or £10 charge for missed appointment
Treatments
Relaxation massage
Drift into a blissful state of relaxation with a Swedish style massage. While the body's systems unwind and reset with flowing movements and attentive techniques to address areas of tension. Helping to boost mood and immunity. Reduce muscle pain, headaches, aching joints fatigue and improve circulation. A perfect way to rejuvenate your daily life and wellbeing. A lighter touch can be used if required and for conditions such as ME and fibromyalgia or sensory issues.
Deep tissue
A deep tissue massage works deeper into the muscle fibres with firmer strokes and touch, often using the forearm and elbow alongside relaxing body massage. Muscle pain, layers of tension, areas of injury and joint immobility are eased while the nervous system is replenished. A range of techniques are used to gently manipulate areas of soft tissue and stiff joints. Useful to promote mobility, soften tight muscles, increase circulation, lymph drainage, release tension and break up scar tissue helping the body to heal and regenerate. Deep tissue has a wonderful deeply relaxing effect on many levels.
Aromatherapy Massage
Aromatherapy is a holistic treatment focusing on the mind, body and spirit. Essential oils are ancient in origin with many versatile uses. Used singularly or more often in a synergistic blend increasing the benefits. During your consultation we will discuss your massage needs. Making a unique blend to suit. Balms or roller balls of your blend can be made on request. Used within massage aromatherapy can greatly enhance the overall benefit to areas such as easing sore joints, headaches, poor sleep patterns, boosting immunity, managing pain and stiffness, improving skin tone, reducing inflammation and fluid retention. Balancing and nurturing elements in the oils boost mood, ease anxiety, fatigue, burnout, depression and grief. They be can be used alongside many types of massage.
Pamper massage
40 min facial relaxation massage including the scalp, neck, shoulders arms and hands. Let the deeply relaxing movements melt away stress and tension held in the face and upper body and hands. Followed by a 20 min back massage.
Contact - 07592 948 482
Please input your details below and your message
- Natural Fitness Centre, BN22 7AQ, Eastbourne, UK
- Paid parking available at Treasure Island/Beach Deck car park or free street parking near by
- +44-07592 948 482
- seasanctuarymassage@gmail.com
- Mon-Fri - 09:00-19:00